What good cardio DVD will replace running for 30 Min's? - running denise milani
I bought a heart Blast Denise Austin DVD, but my question is, takes the place running for 30 minutes? latley was the wrong time, and I can not run outside. So, if it is something that offers the same advantages PLS let me know.
Friday, February 5, 2010
Running Denise Milani What Good Cardio DVD Will Replace Running For 30 Min's?
1 comment:
An elliptical trainer is one of the best substitute for running. However, I have a Tae Bo advanced as a substitute for the treadmill. It is very difficult, "uses his legs, stomach and cardiovascular Lotsa. It is almost an hour.
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